Monday, February 8, 2010

Fun Times

On Saturday night we had a special movie night. I totally stole this idea from a friend of mine, but it was a good idea.One of my favorite children's books is Cloudy With A Chance Of Meatballs. Just recently they turned it into a movie. It is now on DVD. The boys hadn't been introduced to the book because it was all about food...food they can't eat. BUT, my friend mentioned that one of the main characters in the movie has an allergy to peanuts and actually goes into anaphalactic shock during the movie. As soon as I read about this I just HAD to see it. Would this be a chance to teach the boys about their allergies? Maybe!Jason and I watched the movie on Friday night to make sure it was okay. By far I like the book better, but the movie wasn't bad. We were nervous about Owen getting a little scared at parts and not really understanding a lot of it, but in the end decided to move forward with our plans.To kick off the movie event we had a spaghetti dinner. This was a HUGE deal because it was Adam's first time trying tomato. Adam loves angel hair pasta. Of course it has to be organic, and he won't eat the whole wheat kind, but we're just excited that he's eating pasta at all. Prego Traditional Spaghetti Sauce is 100% all natural and safe for Adam to eat. Instead of ground beef we used all natural ground turkey seasoned with rosemary. I wasn't sure if Adam would eat the ground turkey, just because he's tried it plain before and didn't like it but on this occasion...He LOVED everything! And the best news of all... NO ALLERGIC REACTIONS!!! Tomatoes are a go!
We are so excited to be able to add tomatoes to Adam's safe food list. It opens up so many possibilities. Last week Adam tried black beans. He loved them and NO ALLERGIC REACTIONS!!! Not every food we've introduced lately has gone over this well. Garbanzo beans are definitely out. With the addition black beans and tomatoes to Adam's diet it appears that we'll be having lots of Italian dishes without cheese and Mexican dishes without cumin and cheese. We're excited!Owen refused the Spaghetti dinner of course and ate his usual chicken nuggets, but wanted Mommy to take a picture of him too, just like Adam, so I did. He even smiled for me!After our spaghetti dinner I popped popcorn and we put in the movie. It was so much fun watching it together as a family.Adam dumped his popcorn all over the living room and then was sure to step on it all and even crumble it with his hands. Owen sat in his seat the whole time and watched the movie. He did get a little scared at some parts. Watching a movie about food was an eye opener. I realized that Owen doesn't even know what a cheese burger is. That was just the beginning. He did understand the concept that too much sweets will make you sick (like one of the characters), and when it came to the character with a peanut allergies he exclaimed, "Peanut butter doesn't make me sick Mommy!" He's right. It doesn't. So we talked about the foods that do. Owen definitely doesn't understand his allergies yet, but he's starting to grasp bits and pieces of the concept. I'm excited! Awareness is everything for him!
As far as Adam is concerned... We've have three consecutive nights of Adam eating what Jason and I eat or some variation of it. The first night was spaghetti, the second night allergy friendly pancakes, and then tonight he had kidney bean casserole without the cheese and broccoli. I couldn't be happier! (The kidney beans unfortunately didn't work out. There was an allergic reaction.) Still every success means everything!

Sunday, February 7, 2010

After a NOT So Fun Day at Church

After coming home from church today and I feeling inspired, actually I was more fuming mad than anything, I wrote this letter to our bishopric (clergy) and Stake President. I am hoping that some good will come of it. Never did I realize how much of an advocate for my children I would need to become, until the these past few weeks. Am I up for the challenge? Yes! Am I excited about it? NO! But I am determined to teach others how the human race can still have fun even while accommodating those with food allergies. Everything is not about food right?

Church has become a very dangerous place for our children with food allergies. We have brought this issue up to the stake president once before and have spoken with primary leaders, teachers, etc... but proper precautions are still not being taken. It is our fear that we will not be able to attend our meetings because of the unsafe environment they are providing for our children. This may seem extreme to those who do not have children with food allergies, but this is due to a lack of understanding and education. The number of children with food allergies is growing at a startling rate. In our ward alone at least one of the Knapp children have food allergies besides our own children. There are children in the Fulton ward with special diets. I know several other mothers of children with food allergies throughout the US who are members of the church. Many of whom have life threatening allergies, that cause anaphalactic shock and death. There is no reason for the 3 hour block to be unsafe for those with food allergies. Church is not about food.

The reason for this e-mail is because today yet again our children are being put in unsafe situations. Fruit snacks were handed out to all of the primary children after church by the primary presidency. Nursery children had some of these snacks. Owen is allergic to many kinds of fruit snacks. Adam is allergic to ALL fruit snacks. Just as we were coming in to pick up the boys Adam was heading straight towards another child's bag of fruit snacks. As we were dressing the boys to leave, a parent approached Renae wanting to bring in treats for nursery next week because it's Valentine's Day. She tried to emphasize that other than the foods specifically listed in large print in the nursery room, there was really nothing else that could be brought in that would be guaranteed safe for both of our boys. Even if alternatives are brought for the boys, they are in nursery. Food is dropped and spilled everywhere and can be eaten off the floor by anyone.

The boys will grow older and become aware of their food allergies, but this will not eliminate several dreaded situations to come. Some examples include:

Gifts to mothers and fathers on Mother's Day and Father's Day that contain chocolates and sweets. Chocolates, cookies, and wrappers are everywhere! Do we not attend church that day because of the food and danger it causes our boys?

Primary teachers bringing in treats for class or leaders using food as rewards during sharing time etc... You may think this isn't happening, but it is! During rehearsals for the primary presentation the presidency brought in huge spreads of crackers, peanut butter, fruits, and vegetables. Almost everything Adam is allergic to. Owen was also allergic to many of the items. Had they been in primary it would have been a nightmare. Is there really a reason for food like this to be given out during the three hour block?

Special holidays like Easter and Christmas where food seems to be a part of a holiday lesson...

Birthdays in primary where children receive bags of candy... There are so many other alternatives to candy as gifts.

We're not asking all food to be eliminated in church. We're especially not asking for parents to stop bringing snacks for their kids during sacrament meeting. Sacrament meeting is where everyone is sitting with their parents or guardians. It is a very controlled environment. This provides safety. For those with extreme life threatening allergies, a safe roped off pew or set of chairs where children can not run and play at their leisure, is safe for those with food allergies to enjoy sacrament meeting without worrying about their child going into anaphalactic shock.

Our main concern is that teachers, leaders and other members of the ward are giving food to children and youth when parents aren't around, despite pleas for our children's safety. What if an investigator comes to church one Sunday with her child. Her child has a severe allergy. A treat is handed out in primary or right after sacrament meeting forcing them to leave? Again this may seem very extreme, but food allergies are VERY REAL and VERY SCARY.

We are fine with the fact that we can't participate in any events outside of the three hour Sunday block because of our children's food allergies. We are fine with bringing snacks to nursery for all of the children to enjoy. But when we can't even guarantee our children are safe during that three hour block it's too much to handle. We have three options as parents to children with food allergies:

1. Stop coming to our meetings because of the unsafe environment for our children.
2. Ask to be released from our callings so we can attend all meetings with our children to guarantee their safety.
3. Educate leaders and teachers and remove all food from the three hour block except sacrament and snacks that parents bring their own children to eat during sacrament meeting and after church.

We would prefer the third option. We are more than willing to educated leaders and teachers, but NEED an endorsement and statement from the Stake President and Bishopric so that they will listen. Obviously the educating that we have been doing isn't enough. We are not aware of a church wide statement about food allergies but we hope and will advocate for one. Schools have been forced to accommodate the growing number of children with food allergies. Airlines have accommodated food allergies. Even manufacturers of foods now by law are required to print what allergens are in foods AND if the food has been manufactured on equipment or in the same facility as certain allergens. Isn't it time that we as a church step it up too. It's so important to ensure that every individual who has the desire and can attend their meetings be able to. We accommodate the physically handicapped with ramps and changing the locations of classes. Please accommodate our children and so many others with food allergies.

Again, we are more than willing to help educate people and to assist in any other parts of this process to ensure the safety of those with food allergies. Let us know what we can do and we will do it! Please help us be able to attend our meetings!

Sincerely,
Jason and Renae Eddy

Tuesday, February 2, 2010

Owen's Third Birthday

Owen turned 3 on January 23rd. It's so hard planning birthday parties in the middle of the winter where the average temperature is 0 degrees F. This year happened to be the first year that one set of grandparents could even attend because there wasn't the usual Lake Effect Snow Warning. Throw in food allergies and you've got yourself quite the dilemma. But as always, I do believe we conquered this one!

Owen chose to have a Thomas the Train Birthday Party. Thankfully creating the atmosphere was easy since our train table is in the middle of our living room. During the party all of the children enjoyed playing with the trains. To entertain older children and adults, I had picked up a few Thomas the Train games: Bingo, Birthday Thomas, & Thomas the Train Uno. The board games worked well for the season and now we have them to use all of the time.
Food was the biggest dilemma as always, but honestly the dilemma was choosing from all of the great ideas I found. In the end it came down to money, as it always seems to, so we went with the most basic and inexpensive plan. I made a train out of cardboard boxes. Box cars were filled with plain potato chips, air popped popcorn, and tortilla chips. These are the safest allergy friendly snack food we have.
If the boys ask for another train birthday party in the future, I'm dying to try the Fruity Pebbles Train recipe I found along with making candy trains for everyone. I do believe I could have switched out the candy to make it work for Owen and all attending the party. Hopefully next time around we have more money.
The cake or should I say cupcakes were the big hit of the party. I had purchased the train cake pan from Williams & Sonoma awhile back with a gift card I had been given. Using Cherrybrook Kitchen Yellow Cake Mix, instead of Williams & Sonoma Cake Recipe, and substituting allergy friendly candy and frosting, the end result turned out really well. The cupcakes were made with the same mixes and left over frosting.
Each child was able to choose a box car to eat and the adults ate the regular cupcakes. I will admit, I still miss REAL cake, but the Cherrybrook Kitchen Yellow Cake Mix wasn't all that bad. Obviously the cupcakes were the most expensive part of the party.

The last challenge was the goodie bags. I looked everywhere for Thomas the Train items and besides the usual bubbles and... I forget what else. They cost a fortune. No place in town sold train items, not even at Dollar General. So, trying to avoid food because of the allergies, I searched and found an organization called Operation Lifesaver. They have a website and everything. The organization promotes train safety. They offer several promotional items for close to nothing in price and will ship them to you. You can request to have someone come to an event to talk about train safety and everything. I was excited! So here's what I ordered:Train Whistles
Zipper Pulls
Train Erasers in multiple colors
Rulers & Bookmarks
Pens & Pencils
Crayons & Colored Pencils
& Train Safety Activity Books.
The ages of the kids varied so much that I tried to find items that would work for older kids too. Lastly, for the younger kids, I was able to order engineer hats. They were adorable and MUCH cheaper than the clothe ones.
I highly recommend this site. My only advice, order as early in advance as possible to save on shipping!
So that's another allergy friendly holiday done. Next in line Valentine's Day and then Easter. My mind has already started turning with ideas. I'll post them once I complete them.
We're definitely having fun with food allergies!
Perhaps if Adam has a train birthday party (his birthday is in the summer) we can go to a real train station or museum, perhaps even ride a train. So many ideas... If only it weren't winter!

Friday, December 25, 2009

Christmas Eve Dinner

My goal for holidays is to make EVERYTHING allergy friendly. Here is our Christmas Eve dinner. By far, I think it's the best allergy friendly holiday meal I have ever made or could ever make. All of it tasted so good. Both boys enjoyed it.

The Menu:
Allergy Friendly Roasted Chicken
(sorry for the horrible angle)Basmati & Wildrice Rice Pilaf
Maple Squash
Kale with Roasted Peppers & Olives
Bananas Foster
(without the Rum)
Dessert 1: Cinnamon & Sugar Popcorn
Dessert 2: Cornflake Christmas Wreaths
1 bag (10.5 oz.) mini marshmallows
1/4 cup butter/margarine (non dairy)
4 1/2 cups cornflake cereal
Jumbo red nonpareils (I just used sprinkles)
Light corn syrup
Red sour belts (I skipped these)
1. Line 2 baking sheets with nonstick foil or parchment paper. Lightly coat a 1/3-cup measure with nonstick spray.
2. Stir marshmallows and butter in a large saucepan over low heat until melted and smooth. Remove from heat and tint with 5 or 6 drops of food coloring. Gently stir in cornflakes.
3. Scoop 1/3 cupfuls of the mixture and drop into 6 piles on each baking sheet. Let cool 5 minutes. Spray and shape each pile into a wreath, gently compressing the flakes together. Refrigerate until firm.
4. Decorate wreaths with nonpareils or candy balls, attaching them with a dab of corn syrup. Makes 12 wreaths.
Dessert 3: Christmas Ribbon

5 cups boiling water, divided

1 package (8 serving size) or 2 packages (4-serving size) Strawberry Flavor Gelatin

2/3 cup non dairy sour cream or non dairy vanilla yogurt or non dairy plain yogurt

1 package (8 serving size) or 2 packages (4-serving size) Lime Flavor Gelatin

Stir 2 1/2 cups of the boiling water into strawberry flavor gelatin in large bowl 2 minutes or until completely dissolved. Pour 1 1/2 cups into 6-cup ring mold. Refrigerate about 30 minutes or until set but not firm (should stick to finger when touched and mound). Refrigerate remaining gelatin in bowl until slightly thickened. Gradually stir in 1/3 cup of the sour cream; spoon over gelatin in mold. Refrigerate about 15 minutes or until set but not firm.

Repeat with lime flavor gelatin, remaining 2 1/2 cups boiling water and 1/3 cup sour cream, refrigerating dissolved gelatin before measuring and pouring into mold. Refrigerate 2 hours or until firm. Unmold.

Not only was it all allergy friendly, but it was foods the boys loved! Yay!

Tuesday, December 15, 2009

Gluten Free Gingerbread Cookies

1-¾ cups gluten-free flour mix**
½ to ¾ teaspoon ginger
½ teaspoon cream of tartar
1/8 teaspoon salt
½ teaspoon baking soda
½ cup butter or margarine (cold)
1-½ teaspoon xanthan gum I omitted this because of the banana.
½ cup brown sugar
1/8 teaspoon cloves
1 egg (cold) I used one overripe banana instead of an egg.
¼ to 3/8 teaspoon cinnamon
½ cup gluten-free molasses


Combine the rice flour, cream of tartar, baking soda, xanthan gum, cloves, cinnamon, ginger, and salt. Mix well. Cut in the butter or margarine until the mixture is in crumbs the size of peas.

In a small bowl beat the sugar, egg, and molasses together. Add this mixture to the dry ingredients and mix until the dough pulls away from the sides. Form the dough into a flat ball shape and refrigerate for one hour.


Dust some freezer paper (not wax paper) with gluten-free flour or confectioners sugar. (I dusted the counter instead.) Put the dough on the freezer paper and sprinkle with flour or confectioners sugar. (I sprinkled the counter.) Roll the dough to ¼ inch thick and cut out shapes as desired. Bake at 350 degrees F for 12 minutes. Cool on a wire rack. Makes about 20 cookies. (This recipe definitely made more than 20 cookies!)

** gluten-free flour mix: I cut this recipe in half.
6 cups white rice flour
2 cups potato starch (NOT the same as potato flour)
1 cup tapioca starch (also called tapioca flour)


This recipe comes from Vicki Lyles. She adapted it (in desperation) when she learned that our 5-year-old celiacs kindergarten class was going to be making gingerbread man cookies. The resulting cookies were quite good.

Frosting:
2 1/2 cups confectionery sugar
1/4 tsp. cream of tarter
1/2 tsp. vanilla
water (start with two tablespoons and then add from there if needed)

This was definitely a fun activity, especially with allergy friendly decorations!

Gluten-free Banana Pancakes

I finally found a pancake recipe that will work for both boys' allergies AND that tastes good. Both boys loved it! I found it at http://www.grouprecipes.com/.

1 cup rice flour
2 teaspoons gluten free baking powder
1/2 teaspoon salt
1 tablespoon sugar
a pinch of nutmeg and a bigger pinch of cinnamon
1 tablespoon vegetable oil
1 cup milk or soy milk or water
1 overripe banana

1. Mix all the dry ingredients.
2. Mash the banana with the milk and oil, then add to flour mix.
3. Stir well to combine, and let sit about 5 minutes while you heat up your griddle (or cast iron pan, or pan, or whatever).
4. Cook as you would pancakes, dropping about 1/4 c. at a time and wiggling the pan to spread.
5. Cook on each side, then spread with Nutella (or peanut butter, or syrup, or anything) and eat hot.

I believe this is the fourth or fifth pancake recipe I have tried and by far it has been the best. Hope you enjoy!

Friday, November 27, 2009

Christmas Festivities

I am so excited to have found so many wonderful Christmas treats, crafts, and activities that the boys can eat, make, and do.

Here's our plans for the month of December!

Christmas Treats

Allergy Friendly Chocolate Covered Peanut Butter Balls

Gluten Free Ice Cream Cone Decorated Christmas Trees
Directions: Purchase gluten free ice cream cones. Frost outsides with allergy friendly frosting, colored green. Decorate with allergy friendly sprinkles, candies, etc...

Corn Flake Christmas Wreaths
(I have no idea where I found this recipe, but I did NOT invent it myself.)

1 bag (10.5 oz) mini marshmallows
1/4 cup allergy friendly margarine
Green Food Coloring
4 1/2 cups cornflake cereal
Allergy Friendly Candy
Corn Syrup

1. Line 2 baking sheets with nonstick foil or parchment paper. Lightly coat a 1/3-cup measure with nonstick spray.

2. Stir marshmallows and butter in a large saucepan over low heat until melted and smooth. Remove from heat and tint with 5 or 6 drops of food coloring. Gently stir in cornflakes.

3. Scoop 1/3 cupfuls of the mixture and drop into 6 piles on each baking sheet. Let cool 5 minutes. Spray fingers with nonstick cooking spray and shape each pile into a wreath, gently compressing the flakes together. Refrigerate until firm.

4. Decorate wreaths, attaching candy with a dab of corn syrup. Makes 12 wreaths.

Allergy Friendly Gingerbread Cookies with Frosting and Decorations
Recipe found at http://www.kidswithfoodallergies.org/

Crafts

1. Coloring Christmas Cards

2. Christmas Tree Shapes Craft-found at http://www.dltk-holiday.com/

3. Santa Clause Face Paper Craft-found at http://www.dltk-holiday.com/

4. Pine Cone Ornament-found at http://www.dltk-holiday.com/

5. Winter Windows-found at http://www.fisherprice.com/ under their crafts and activities section.

Activities

1. String Candy on Christmas Tree Countdown Quilt

2. Visit Santa at Bass Pro Shop (free pictures & activities)

3. Christmas Light Drive around town

4. Christmas at Grandpa & Grandma Jackie's house